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Published: 20 Mar 2013
HAVE you ever heard that eating nuts can help with weight loss? Well, they can.
Published: 17 Oct 2013
MOST of us have a desire to eat healthier and there's no better time to start than National Nutrition Week.
Published: 3 May 2013
WEIGHT-LOSS ads and television shows regularly profile people who have transformed their lives through major losses of 30...
Published: 5 Jun 2013
MALNUTRITION now costs the world $3.5 trillion – or $500 for every person – in healthcare and lost productivity, the United...
Published: 6 May 2013
HEALTHY SUPERFOOD: Boost your B12 with avocadoes, a great source of B6.
Published: 22 Aug 2013
IT was a life-changing moment. Novak Djokovic was in Croatia in the summer of 2010 for a Davis Cup tie and was having a...
Published: 13 Feb 2013
THE three Rs come to mind when we think of Valentine's Day: roses, romance – and ridiculously delicious treats.
Published: 6 Jun 2013
JOHN Weinrich, 65, looks fit for his age so he admits he was a little shocked when the result from his free bowel cancer...
Published: 11 Mar 2013
MMM The Parisian Diet, hand me the plate of macaroons please.
Published: 14 May 2013
THE United Nations has issued official advice suggesting that Earth’s inhabitants eat insects to help combat...
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